What Exactly are Behavioral Triggers
A trigger is like an emotional button that, when pressed, can launch us into a range of feelings
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Why Your Mid-20s are a Trigger Minefield
Your mid-20s are a time of intense change and growth. You're figuring out careers, relationships, and your identity.
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Common Triggers in Your 20s
Social Media, Career Pressure, Relationship Dynamics, Personal Expectations
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